{"id":4741,"date":"2017-11-08T11:24:35","date_gmt":"2017-11-08T10:24:35","guid":{"rendered":"\/\/jegymiai.hu\/?p=4741"},"modified":"2017-11-08T11:24:35","modified_gmt":"2017-11-08T10:24:35","slug":"ertem-rendszeres-mozgas-testneveles","status":"publish","type":"post","link":"https:\/\/jegymiai.hu\/?p=4741","title":{"rendered":"&#8222;\u00c9RTEM&#8221; &#8211; Rendszeres mozg\u00e1s, testnevel\u00e9s"},"content":{"rendered":"<p>Az &#8222;\u00c9RTEM&#8221; P\u00e1ly\u00e1zat j\u00f3volt\u00e1b\u00f3l sporteszk\u00f6z\u00f6kkel, ker\u00e9kp\u00e1rokkal \u00e9s rollerekkel b\u0151v\u00edtett\u00fck a sportk\u00f6ri tehets\u00e9gm\u0171hely foglalkoz\u00e1sainak eszk\u00f6z\u00e1llom\u00e1ny\u00e1t a k\u00f6zleked\u00e9ssel kapcsolatos ismeretek hat\u00e9konyabb elsaj\u00e1t\u00edt\u00e1s\u00e1hoz.<br \/>\nA v\u00e1s\u00e1rolt sporteszk\u00f6z\u00f6k haszn\u00e1lat\u00e1val elkezd\u0151d\u00f6tt a FODISZ \u00e9s Ki Mit Tud? versenyekre val\u00f3 felk\u00e9sz\u00fcl\u00e9s \u00e9s edz\u00e9s, a gyermekeink pedig nagy \u00f6r\u00f6mmel kezdt\u00e9k el haszn\u00e1lni az \u00faj dr\u00f3tszamarakat \u00e9s hajt\u00e1nyokat.<\/p>\n<p><a href=\"\/\/jegymiai.hu\/wordpress\/wp-content\/uploads\/2017\/11\/s6.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4747\" data-permalink=\"https:\/\/jegymiai.hu\/?attachment_id=4747#main\" data-orig-file=\"https:\/\/jegymiai.hu\/wordpress\/wp-content\/uploads\/2017\/11\/s6.jpg\" data-orig-size=\"444,250\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"s6\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/jegymiai.hu\/wordpress\/wp-content\/uploads\/2017\/11\/s6.jpg\" class=\"alignnone size-thumbnail wp-image-4747\" src=\"\/\/jegymiai.hu\/wordpress\/wp-content\/uploads\/2017\/11\/s6-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a> <a href=\"\/\/jegymiai.hu\/wordpress\/wp-content\/uploads\/2017\/11\/s5.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4746\" data-permalink=\"https:\/\/jegymiai.hu\/?attachment_id=4746#main\" data-orig-file=\"https:\/\/jegymiai.hu\/wordpress\/wp-content\/uploads\/2017\/11\/s5.jpg\" data-orig-size=\"444,250\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"s5\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/jegymiai.hu\/wordpress\/wp-content\/uploads\/2017\/11\/s5.jpg\" class=\"alignnone size-thumbnail wp-image-4746\" src=\"\/\/jegymiai.hu\/wordpress\/wp-content\/uploads\/2017\/11\/s5-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a> <a href=\"\/\/jegymiai.hu\/wordpress\/wp-content\/uploads\/2017\/11\/s4.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4745\" data-permalink=\"https:\/\/jegymiai.hu\/?attachment_id=4745#main\" data-orig-file=\"https:\/\/jegymiai.hu\/wordpress\/wp-content\/uploads\/2017\/11\/s4.jpg\" data-orig-size=\"800,450\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;LG-D855&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1506334884&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.97&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"s4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/jegymiai.hu\/wordpress\/wp-content\/uploads\/2017\/11\/s4-800x450.jpg\" class=\"alignnone size-thumbnail wp-image-4745\" src=\"\/\/jegymiai.hu\/wordpress\/wp-content\/uploads\/2017\/11\/s4-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a> <a href=\"\/\/jegymiai.hu\/wordpress\/wp-content\/uploads\/2017\/11\/s3.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4744\" data-permalink=\"https:\/\/jegymiai.hu\/?attachment_id=4744#main\" data-orig-file=\"https:\/\/jegymiai.hu\/wordpress\/wp-content\/uploads\/2017\/11\/s3.jpg\" data-orig-size=\"800,450\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;LG-D855&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1506334988&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.97&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"s3\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/jegymiai.hu\/wordpress\/wp-content\/uploads\/2017\/11\/s3-800x450.jpg\" class=\"alignnone size-thumbnail wp-image-4744\" src=\"\/\/jegymiai.hu\/wordpress\/wp-content\/uploads\/2017\/11\/s3-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a> <a href=\"\/\/jegymiai.hu\/wordpress\/wp-content\/uploads\/2017\/11\/s2.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4743\" data-permalink=\"https:\/\/jegymiai.hu\/?attachment_id=4743#main\" data-orig-file=\"https:\/\/jegymiai.hu\/wordpress\/wp-content\/uploads\/2017\/11\/s2.jpg\" data-orig-size=\"337,600\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;LG-D855&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1506334606&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.97&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.041666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"s2\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/jegymiai.hu\/wordpress\/wp-content\/uploads\/2017\/11\/s2-337x600.jpg\" class=\"alignnone size-thumbnail wp-image-4743\" src=\"\/\/jegymiai.hu\/wordpress\/wp-content\/uploads\/2017\/11\/s2-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a> <a href=\"\/\/jegymiai.hu\/wordpress\/wp-content\/uploads\/2017\/11\/s1.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"4742\" data-permalink=\"https:\/\/jegymiai.hu\/?attachment_id=4742#main\" data-orig-file=\"https:\/\/jegymiai.hu\/wordpress\/wp-content\/uploads\/2017\/11\/s1.jpg\" data-orig-size=\"800,450\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;LG-D855&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1506511276&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.97&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0028818443804035&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"s1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/jegymiai.hu\/wordpress\/wp-content\/uploads\/2017\/11\/s1-800x450.jpg\" class=\"alignnone size-thumbnail wp-image-4742\" src=\"\/\/jegymiai.hu\/wordpress\/wp-content\/uploads\/2017\/11\/s1-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Az &#8222;\u00c9RTEM&#8221; P\u00e1ly\u00e1zat j\u00f3volt\u00e1b\u00f3l sporteszk\u00f6z\u00f6kkel, ker\u00e9kp\u00e1rokkal \u00e9s rollerekkel b\u0151v\u00edtett\u00fck a sportk\u00f6ri tehets\u00e9gm\u0171hely foglalkoz\u00e1sainak eszk\u00f6z\u00e1llom\u00e1ny\u00e1t a k\u00f6zleked\u00e9ssel kapcsolatos ismeretek hat\u00e9konyabb elsaj\u00e1t\u00edt\u00e1s\u00e1hoz. A v\u00e1s\u00e1rolt sporteszk\u00f6z\u00f6k haszn\u00e1lat\u00e1val elkezd\u0151d\u00f6tt a FODISZ \u00e9s Ki Mit Tud? versenyekre val\u00f3 felk\u00e9sz\u00fcl\u00e9s \u00e9s edz\u00e9s, a gyermekeink pedig nagy \u00f6r\u00f6mmel kezdt\u00e9k el haszn\u00e1lni az \u00faj dr\u00f3tszamarakat \u00e9s hajt\u00e1nyokat.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4741","post","type-post","status-publish","format-standard","hentry","category-egyeb"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/jegymiai.hu\/index.php?rest_route=\/wp\/v2\/posts\/4741","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jegymiai.hu\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jegymiai.hu\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jegymiai.hu\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jegymiai.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4741"}],"version-history":[{"count":1,"href":"https:\/\/jegymiai.hu\/index.php?rest_route=\/wp\/v2\/posts\/4741\/revisions"}],"predecessor-version":[{"id":4748,"href":"https:\/\/jegymiai.hu\/index.php?rest_route=\/wp\/v2\/posts\/4741\/revisions\/4748"}],"wp:attachment":[{"href":"https:\/\/jegymiai.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4741"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jegymiai.hu\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4741"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jegymiai.hu\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4741"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}